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Katy Hearn Fit Macro Calculator
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Calculate your daily protein, carbs, and fat goals based on your body weight.
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Your Daily Macros
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Protein: g
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Carbs: g
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Fat: g
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Total Calories: kcal
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Using the Katy Hearn Fit method: Protein = 1g per lb of body weight, Fat = 0.4g per lb of body weight, Carbs = remaining calories.
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